SPECIAL EVENT: SoundBath Meditation
Sun, Jun 09
|Ijams Nature Center
Join in the relaxation and meditative healing of a SoundBath Meditation on June 9.
Time & Location
Jun 09, 2024, 10:30 AM – 11:30 AM
Ijams Nature Center, 2915 Island Home Ave, Knoxville, TN 37920, USA
About the Event
On June 9, join in the restorative healing and relaxation at our first SoundBath Meditation with Jennifer Aparicio.
WHAT'S A SOUNDBATH MEDITATION SESSION?
SoundBaths are meditative experiences where people are immersed in sound and vibration waves that deepen their meditation practice. SoundBaths are a great opportunity to unplug from the external and it is an invitation to restore and heal mind, body, and spirit.
It is known that meditation improves our attention, helps us to be present, helps us to find peace, and increases our positive emotions.
If we connect both the SOUNDBATH + MEDITATION the benefits will be even better!
Reduce stress.